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Breakfast

What’s a Griddle Cake?: Your Query Answered With A Savory Griddle Recipe

What’s a Griddle Cake?: Your Query Answered With A Savory Griddle Recipe

I won’t make you wait that long. A griddle cake is a PANCAKE. Mystery solved. Your welcome. But if you stop reading now you won’t get the juicy details leading up to my deliciously divine recipe: Savory Three Meat n’ Cheese Griddle Cake Topped with […]

Southern Biscuits With Sausage Gravy

Southern Biscuits With Sausage Gravy

I guess my website will just have to fit into that category of healthy-ish…well in this case…NOT healthy-in any way, shape, or form. But it’s southern, as am I, and a pretty popular breakfast dish here in Georgia. I actually did not grow up eating […]

Breakfast Calzone Recipe: Bon Appetit Magazines Travel Issue 2018

Breakfast Calzone Recipe: Bon Appetit Magazines Travel Issue 2018

One of the best parts of any given weekday is opening my mailbox to find a bright glossy magazine staring back at me. I love ripping the plastic cover off and delving into the material that is covered within, each shiny page flipping through my […]

Gluten Free Sweet Potato Pancakes Recipe: Turkey Sausage Wrapped In A Sweet Potato Blanket of Love and Dipped in Maple Dijon Dressing

Gluten Free Sweet Potato Pancakes Recipe: Turkey Sausage Wrapped In A Sweet Potato Blanket of Love and Dipped in Maple Dijon Dressing

Sweet potatoes are kinda my thing. They are a super food wrapped in a cozy (edible) jacket just waiting to be ravaged.  Besides being high in fiber (hello smooooth digestion) sweet taters are also a source for most of our vitamins B and C. The […]

Quick Breakfast Foods: Crustless Quiche “Muffins”, Herbed Cheese and Spinach, Oh MY!!

Quick Breakfast Foods: Crustless Quiche “Muffins”, Herbed Cheese and Spinach, Oh MY!!

One of the main reasons I started this blog was to make myself find myself some good solid breakfast foods and have something on hand to grab real quick when I’m running out the door before dawn for work. I love breakfast and can put […]

Protein Oatmeal Muffins: Bootacular Pumpkin Muffins Turn To Boo Boo

Protein Oatmeal Muffins: Bootacular Pumpkin Muffins Turn To Boo Boo

Instagrammable pic? Possibly..Too bad they tasted like the backside of a pumpkin. Booooooo!! So I spent the other day scouring recipes and getting ideas for some pre gym snackies..specifically muffins. I’ve baked with protein before and had less than stellar results. For me, it’s not […]

Cauliflower “rice” scramble with baco-cheezohs:)

Cauliflower “rice” scramble with baco-cheezohs:)

To be honest the Paleo diet seems to pale (hee hee meh…) in comparison to the standard American diet I’m used to. Mainly, the breads..the breads..and …you guessed it..the breads. The wheat in my diet (my go to, my filler upper, my norm?) is what […]